Your diet affects how you feel and influences the expression of your lips.
We smile when we feel
well.
We feel well if we eat
well.
Eat Well.
We’ve got a Pink Bear Tip (consejo) for you today. It is basic. Eat well, feel well, smile.
Yes, we may feel fine while we’re young and eating everything our eyes and ears are trained to tell us to eat, but as we age those poor diet choices begin to take their toll on how we feel.
Wait, our eyes and ears are trained to tell us to eat certain foods? Yes, the visual stimuli our eyes interpret from the television advertisements we’re exposed to and the audio persuasion our ears interpret from the radio, video and television advertisements we’re exposed to; in large part, do emotionally train these senses to skew our food choices toward the foods those advertisements promote.
Have you ever stopped to think why in America, in a country so progressively developed, we have nutritionists and dietitians? We have them because a sizeable percentage of our citizenry ends up needing them. Their need for their services spawns from a life long practice of making poor food choices and even when they begin to experience poor health they either fail to or refuse to make the connection between their food choices and how they feel.
Nutritionist help customers in matters of food and nutrition and the impact food choices have on health. Nutritionists are not always required to have training, education or a professional license; so their advice can be relied upon only so far. Dietitians, on the other hand, also advise “patients” on matters of food and nutrition and their impact on health; but dietitians undergo special training and education accompanied by a university degree, a professional license and certification for professional practice.
Whether nutritionist or dietitian, both will usually advise on some interplay between diet consumption and one’s state of health. Their prescription for health and feeling well is almost always tied to a corrective measure of choosing healthier food choices. Our food choices do impact, eventually, how we feel; so without a doubt and to a great extent we do smile more when we feel well. Those smiles that cross our face because we feel well are tied to a practice of habitually eating well.
Make smiles a habit… eat well, habitually!
The statements in this blog post have not been evaluated by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure, or prevent any disease. Consult advice when making your health, diet and diet supplement decisions.